Cabot Trail Relay 2026 · Black Lungs
Run of show
Operational reference — timing-first, scan-friendly schedule for race weekend (not a narrative page). Generated from the ROS workbook and transformed to 2026 event dates. Lineup slots stay as Runner TBD until captains publish confirmed assignments.
Tip: the schedule is a wide table — on a phone, scroll sideways. Time stays pinned on larger screens. Keep this page open for reliable “where next?” checks during the relay.
Timezone: America/Halifax. Daylight values use leg-start positions from the mapped course routes for associated leg/day context.
| Time | Interval | Type | Activity | Notes | Link |
|---|---|---|---|---|---|
| Friday, May 22, 2026 | |||||
| 05:3400:00 | 00:00 | DAYLIGHT | Sunrise in Halifax | — | — |
| 09:4504:11:00 | 04:11:00 | DEPART | Vehicles depart Avis rental | — | Map |
| 10:0000:15:00 | 00:15:00 | ARRIVE | Vehicles arrive YHZ | — | — |
| 10:3000:30:00 | 00:30:00 | DEPART | Vans depart YHZ | — | Map |
| 12:4302:13:00 | 02:13:00 | ARRIVE | Lunch at Auld's Cove Big Stop | Lunch | — |
| 14:1301:30:00 | 01:30:00 | DEPART | Depart Auld's Cover Big Stop | — | — |
| 14:2100:08:00 | 00:08:00 | ARRIVE | Arrive Sobey's Port Hawkesbury | — | Map |
| 14:5100:30:00 | 00:30:00 | DEPART | Depart Sobeys Port Hawkesbury | — | Map |
| 15:5501:04:00 | 01:04:00 | ARRIVE | Arrive Silver Dart Lodge | Hotel | — |
| 16:5501:00:00 | 01:00:00 | — | Shake out jog | 30 mins max | — |
| 17:5501:00:00 | 01:00:00 | MEAL | Dinner (Silver Dart Lodge) | — | — |
| 18:5501:00:00 | 01:00:00 | — | Captains' Meeting | Bain | — |
| 20:1001:15:00 | 01:15:00 | — | Team briefing | — | — |
| 20:3500:25:00 | 00:25:00 | — | End of day | — | — |
| 20:3600:01:00 | 00:01:00 | DAYLIGHT | Sunset in Baddeck | — | — |
| Saturday, May 23, 2026 | |||||
| 05:1600:00:00 | 00:00:00 | DAYLIGHT | Sunrise in Baddeck | — | — |
| 05:4500:29:00 | 00:29:00 | DEPART | Both vehicles depart hotel | — | Map |
| 06:0000:15:00 | 00:15:00 | ARRIVE | Leg 1 Arrival | — | — |
| 07:0001:00:00 | 01:00:00 | LEG START | Leg 1 Start — Runner TBD | Runner TBD | — |
| 07:1000:10:00 | 00:10:00 | DEPART | Lead vehicle departs start area | — | — |
| 07:3000:20:00 | 00:20:00 | DEPART | Trailing vehicle departs start area | — | — |
| 08:0100:31:00 | 00:31:00 | — | Leg 1 average BL finish | 1:01:36 | — |
| 08:2500:24:00 | 00:24:00 | DEPART | Lead vehicle departs start area | — | — |
| 08:4000:15:00 | 00:15:00 | LEG START | Leg 2 Start — Runner TBD | Runner TBD | — |
| 08:5000:10:00 | 00:10:00 | DEPART | Trailing vehicle departs start area | — | — |
| 09:4400:54:00 | 00:54:00 | — | Leg 2 average BL finish | 1:04:51 | — |
| 10:1000:26:00 | 00:26:00 | DEPART | Lead vehicle departs start area | — | — |
| 10:2500:15:00 | 00:15:00 | LEG START | Leg 3 Start — Runner TBD | Runner TBD | — |
| 10:3500:10:00 | 00:10:00 | DEPART | Trailing vehicle departs start area | — | — |
| 11:1200:37:00 | 00:37:00 | — | Leg 3 average BL finish | 0:47:54 | — |
| 11:3000:18:00 | 00:18:00 | DEPART | Lead vehicle departs start area | — | — |
| 11:4500:15:00 | 00:15:00 | LEG START | Leg 4 Start — Runner TBD | Runner TBD | — |
| 11:5500:10:00 | 00:10:00 | DEPART | Trailing vehicle departs start area | — | — |
| 13:0001:05:00 | 01:05:00 | — | Leg 4 average BL finish | 1:15:08 | — |
| 13:3000:30:00 | 00:30:00 | DEPART | Lead vehicle departs start area | — | — |
| 13:4500:15:00 | 00:15:00 | LEG START | Leg 5 Start — Runner TBD | Runner TBD | — |
| 13:5500:10:00 | 00:10:00 | DEPART | Trailing vehicle departs start area | — | — |
| 14:5000:55:00 | 00:55:00 | — | Leg 5 average BL finish | 1:05:50 | — |
| 15:1500:25:00 | 00:25:00 | DEPART | Lead vehicle departs start area | — | — |
| 15:3000:15:00 | 00:15:00 | LEG START | Leg 6 Start — Runner TBD | Runner TBD | — |
| 15:4000:10:00 | 00:10:00 | DEPART | Trailing vehicle departs start area | — | — |
| 16:3600:56:00 | 00:56:00 | — | Leg 6 average BL finish | 1:06:00 | — |
| 17:0500:29:00 | 00:29:00 | DEPART | Lead vehicle departs start area | — | — |
| 17:2000:15:00 | 00:15:00 | LEG START | Leg 7 Start — Runner TBD | Runner TBD | — |
| 17:3000:10:00 | 00:10:00 | DEPART | Trailing vehicle departs start area | — | — |
| 18:1000:40:00 | 00:40:00 | — | Leg 7 average BL finish | 0:50:50 | — |
| 18:2500:15:00 | 00:15:00 | DEPART | Lead vehicle departs start area | — | — |
| 18:4000:15:00 | 00:15:00 | LEG START | Leg 8 Start — Runner TBD | Runner TBD | — |
| 18:5000:10:00 | 00:10:00 | DEPART | Trailing vehicle departs start area | — | — |
| 19:2500:35:00 | 00:35:00 | — | Leg 8 average BL finish | 0:45:56 | — |
| 19:4000:15:00 | 00:15:00 | DEPART | Lead vehicle departs start area | — | — |
| 19:5500:15:00 | 00:15:00 | LEG START | Leg 9 Start — Runner TBD | Runner TBD | — |
| 20:0500:10:00 | 00:10:00 | DEPART | Trailing vehicle departs start area | — | — |
| 20:4600:41:00 | 00:41:00 | DAYLIGHT | Sunset Pleasant Bay | — | — |
| 21:0600:20:00 | 00:20:00 | — | Leg 9 average BL finish | 1:11:49 | — |
| 21:2500:19:00 | 00:19:00 | DEPART | Lead vehicle departs start area | — | — |
| 21:4000:15:00 | 00:15:00 | LEG START | Leg 10 Start — Runner TBD | Runner TBD | — |
| 21:5000:10:00 | 00:10:00 | DEPART | Trailing vehicle departs start area | — | — |
| 22:4000:50:00 | 00:50:00 | — | Leg 10 average BL finish | 1:00:50 | — |
| 22:5500:15:00 | 00:15:00 | DEPART | Lead vehicle departs start area | — | — |
| 23:1000:15:00 | 00:15:00 | LEG START | Leg 11 Start — Runner TBD | Runner TBD | — |
| 23:2000:10:00 | 00:10:00 | DEPART | Trailing vehicle departs start area | — | — |
| Sunday, May 24, 2026 | |||||
| 00:0100:00:00 | 00:00:00 | — | Leg 11 average BL finish | 0:51:25 | — |
| 00:2000:19:00 | 00:19:00 | DEPART | Lead vehicle departs start area | — | — |
| 00:3500:15:00 | 00:15:00 | LEG START | Leg 12 Start — Runner TBD | Runner TBD | — |
| 00:4500:10:00 | 00:10:00 | DEPART | Trailing vehicle departs start area | — | — |
| 01:3200:47:00 | 00:47:00 | — | Leg 12 average BL finish | 0:57:27 | — |
| 01:5500:23:00 | 00:23:00 | DEPART | Lead vehicle departs start area | — | — |
| 02:1000:15:00 | 00:15:00 | LEG START | Leg 13 Start — Runner TBD | Runner TBD | — |
| 02:2000:10:00 | 00:10:00 | DEPART | Trailing vehicle departs start area | — | — |
| 03:1200:52:00 | 00:52:00 | — | Leg 13 average BL finish | 1:02:22 | — |
| 03:3000:18:00 | 00:18:00 | DEPART | Lead vehicle departs start area | — | — |
| 03:4500:15:00 | 00:15:00 | LEG START | Leg 14 Start — Runner TBD | Runner TBD | — |
| 03:5500:10:00 | 00:10:00 | DEPART | Trailing vehicle departs start area | — | — |
| 04:5801:03:00 | 01:03:00 | — | Leg 14 average BL finish | 1:13:43 | — |
| 05:1600:18:00 | 00:18:00 | DAYLIGHT | Sunrise Margaree Forks | — | — |
| 05:2500:09:00 | 00:09:00 | DEPART | Lead vehicle departs start area | — | — |
| 05:4000:15:00 | 00:15:00 | LEG START | Leg 15 Start — Runner TBD | Runner TBD | — |
| 05:5000:10:00 | 00:10:00 | DEPART | Trailing vehicle departs start area | — | — |
| 06:3700:47:00 | 00:47:00 | — | Leg 15 average BL finish | 0:57:40 | — |
| 06:5500:18:00 | 00:18:00 | DEPART | Lead vehicle departs start area | — | — |
| 07:1000:15:00 | 00:15:00 | LEG START | Leg 16 Start — Runner TBD | Runner TBD | — |
| 07:2000:10:00 | 00:10:00 | DEPART | Trailing vehicle departs start area | — | — |
| 08:0400:44:00 | 00:44:00 | — | Leg 16 average BL finish | 0:54:58 | — |
| 08:4000:36:00 | 00:36:00 | LEG START | Leg 17 Start — Runner TBD | Runner TBD | — |
| 08:5000:10:00 | 00:10:00 | DEPART | Lead vehicle departs start area | — | — |
| 09:1000:20:00 | 00:20:00 | DEPART | Trailing vehicle departs start area | — | — |
| 09:4800:38:00 | 00:38:00 | — | Leg 17 average BL finish | 1:08:21 | — |
| 11:3001:42:00 | 01:42:00 | MEAL | Banquet | — | Map |
| 15:0003:30:00 | 03:30:00 | — | Beer Mile Relay | — | — |
| 16:0001:00:00 | 01:00:00 | LEG START | Leg 18 Start | Yacht Club Social | — |
| 20:4404:44:00 | 04:44:00 | DAYLIGHT | Sunset Baddeck | — | — |
| Monday, May 25, 2026 | |||||
| 05:1608:31 | 08:31 | DAYLIGHT | Sunrise Baddeck | — | — |
| 09:0003:43 | 03:43 | DEPART | Depart Baddeck | — | Map |
| 11:5102:51 | 02:51 | ARRIVE | Arrive Dairy Queen | — | — |
| 12:2100:30 | 00:30 | DEPART | Depart Dairy Quuen | — | Map |
| 13:0800:47 | 00:47 | ARRIVE | Arrive Avis rental | — | — |
| 15:1202:04 | 02:04 | DEPART | Depart downtown for airport | — | Map |
| 15:4000:28 | 00:28 | ARRIVE | Arrive YHZ | — | — |
| 16:4001:00 | 01:00 | — | First flights out | — | — |